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Just a thought!
Wondering and Worrying…… Anxiety
My New fav page on Facebook is “Begin with Yes” I think so may people are posting amazing daily reminders and “Begin with Yes” posted: “Most of us wonder, worry and spend too much emotional energy thinking about what’s around the next corner. As we begin to re-channel some of that “wondering/worrying” energy into […]
DELETE ! I’m not…..DELETE! I can’t…….DELETE!
Create a mental delete button and practice deleting negative thoughts. When a self-defeating thought pops into your head, actually visualize the delete button and take your finger and press it firmly! Then replace that “holding you back” thought with a more positive, encouraging and hopeful one. Repeat as necessary!
Case Management is the GLUE !
Case management is the GLUE ! I often recognize in our clients that have been provided the gift of case management and therapy, that they are often more compassionate and sometimes even more conscious of others feelings than most people that have never utilized these services. Many clients with whom we have the privilege of […]
A Tale of Mental Illness, Elyn Saks
I wish to share this Ted Talk given by Elyn Saks . Elyn has accomplished far more than most of us academically , in her job, and most definitely by teaching of her experience. She is giving far more to millions of people that might similarly have an illness such as Schizophrenia, she is giving […]