Overview

JUST PAUSE!

Just a thought I had when I was reading and old post by “Positive Outlooks”, which was that maybe I have to post this reminder in the middle of my mirror, since it seems that I too easily forget this practice.

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Be Thorough, Have Balance and Be Deliberate

“Just a thought” to do DAILY: When holding the intention you set for Goodwill for yourself and others,endeavor to be Thorough, Balanced and Deliberate in all practices that serve to take you toward good mental and physical health in every step. Michele

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Ah! To Work or Argh! Not to work

“Hi Michele, thanks for your encouragement and support in my process around work and the business. I want to share with you and others how great work has been for me. Having a job helped me no end. I have improved my confidence and have something to get up for now. I also like my […]

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Happy Dr. King Jr. Day !

Happy Dr. Martin Luther King Jr. Day! Dr King experienced Depression and yet, he was accountable each and every day to do more for his fellow man than he could muster for himself alone . When we are of service to and for others we gain more strength. Participate in your life and put one […]

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Practice makes Perfect! Fake it until you make it…

Practice makes perfect! Fake it until you make it ! ….meditate on positive thoughts of compassion and kindness to achieve inner calm so that not only you feel balance , but all that you touch and do is met with warmth . I make it a daily practice to make the effort to reframe any […]

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