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I wish to share this Ted Talk given by Elyn Saks . Elyn has accomplished far more than most of us academically , in her job, and most definitely by teaching of her experience. She is giving far more to millions of people that might similarly have an illness such as Schizophrenia, she is giving […]
When “ …it hits the fan” Having a daily routine and committing to it even when you don’t feel like it helps keep you grounded and connected to the world around you in a way that promotes health! If you live alone ask that family or anyone on your support network and or your professional […]
Help! Ask for Help! If you are feeling a shift in your mood, or feel old symptoms that remind you or that you know are indicative of an emotional and very debilitating time, say when your behavior changed so radically that your support system, friends and family told you that they noticed you were […]